Daily Activity of Patient at Merlin Health
A Structured Path to Mental Wellness
Wake-Up Call & Morning Tea
Patients start their day gently with a warm cup of tea in a peaceful environment.
7:00 AM - 7:30 AM
Morning Routine
Yoga & Mindfulness Session
Morning yoga helps improve flexibility, reduces anxiety, and sets a positive tone for the day. Our trained instructors guide patients through breathing exercises and gentle stretches to encourage mental clarity and calmness.
7:30 AM - 8:30 AM
Morning Routine
Nutritious Breakfast
Our clean, hygienic cafeteria serves a healthy breakfast tailored to individual dietary needs, ensuring patients receive the energy they need for the day ahead.
8:30 AM - 9:30 AM
Morning Routine
Group Therapy / Family Counselling / Psychiatrist IPD Round
Mornings include structured therapy sessions:
Group therapy to promote peer support and shared healing.
Family counselling to involve loved ones in recovery.
Daily psychiatrist IPD rounds where our expert doctors assess progress and adjust treatment plans as needed.
9:30 AM - 1:00 PM
Morning Routine
Lunch
A balanced, delicious meal is served in our spacious cafeteria, prepared with care to support physical and mental health.
1:00 PM - 2:00 PM
Midday Routine
Rest Time
After lunch, patients enjoy quiet time in their air-conditioned rooms to relax, reflect, and recharge.
2:00 PM - 3:00 PM
Midday Routine
Motivational Classes / Art Therapy / Skill Sessions / Individual Therapy
This is a creative and enriching period focused on personal growth: Motivational classes that inspire confidence and hope. Art therapy to help process emotions through drawing, painting, or crafts. Skill-building workshops for coping strategies and personal development. Individual therapy for one-on-one support with our professionals.
3:00 PM – 4:30 PM
Afternoon Activities
Snack Break
A light, healthy snack is served to keep energy levels up.
4:30 PM – 5:00 PM
Afternoon Activities
Zumba / Fitness Session
Patients engage in fun, energizing Zumba classes or fitness workouts that improve mood and support physical health.
5:00 PM – 6:00 PM
Afternoon Activities
Personal Time / Fitness / Indoor Games
Patients can enjoy a variety of activities during this flexible period: Indoor games such as ludo, chess, UNO, table tennis, and carrom. Gym sessions in our modern fitness center. Time to relax, journal, or connect with others in our spacious recreational areas.
6:00 PM – 8:00 PM
Evening Recreation
Dinner
Dinner is served fresh and balanced, designed to nourish body and mind.
8:00 PM – 9:00 PM
Evening Recreation
Bedtime
Patients wind down after a fulfilling day. Our caring staff ensures that each individual feels safe and supported as they rest for the night.
10:00 PM
Night Routine
