Indian cricketer Yuzvendra Chahal recently broke his silence on a deeply personal matter – his divorce from Dhanashree Verma and the toll it took on his mental health. While fans often see athletes as strong, focused, and unstoppable, Chahal’s honest revelation serves as a powerful reminder: mental health issues can affect anyone, regardless of their fame or success.
At Merlin Health, we believe stories like Chahal’s are essential to spark conversations about men’s mental health, emotional well-being, and the importance of seeking help. Let’s explore what happened, why it matters, and how we can all take a step toward breaking the stigma.
A Personal Struggle Behind Public Appearances
Chahal and Dhanashree married in 2020, becoming one of India’s most-talked-about couples on social media. However, behind the cheerful posts and public appearances, their relationship faced increasing strain. By their third year of marriage, cracks had begun to appear.
In an interview with content creator Raj Shamani, Chahal admitted that the couple had been quietly going through the process of separation while maintaining a public image of unity. “We decided not to show the people,” Chahal said, emphasizing how they wanted to resolve things privately without external pressure.
Career Pressure and Emotional Disconnect
The Indian leg-spinner explained that both he and his partner were completely immersed in their careers. Chahal was travelling constantly with the national team, while Dhanashree was pursuing her own professional goals. This left little room for the couple to work on their relationship.
“A relationship is a compromise,” Chahal said, “but sometimes the nature of two people doesn’t match.” His words reflect a common truth in modern relationships – where two ambitious people may struggle to find emotional balance when career demands pull them in different directions.
This emotional disconnect led to growing isolation, stress, and eventually, mental exhaustion.
Public Scrutiny and the Pain of False Allegations
What made Chahal’s experience even harder was the public backlash. As news of the couple’s separation spread, rumours of infidelity began circulating. Despite his silence and dignity, Chahal was labeled a “cheater” by many on social media.
“I have never cheated in my life,” he said. “You won’t find anyone more loyal than me.”
This mischaracterization deeply affected him. For someone who valued loyalty and respect, being wrongly accused felt like a betrayal from the very people who once cheered for him.
This is where celebrity mental health becomes a critical issue. Just because someone is in the public eye does not mean they are immune to pain. False narratives, trolling, and character assassination can devastate even the strongest individuals.
Sleepless Nights, Depression, and Suicidal Thoughts
In one of the most heartbreaking moments of the interview, Chahal shared that the stress and emotional pain led him to the brink of collapse.
“I had suicidal thoughts,” he revealed. “I used to cry for two hours, sleep for two hours. I couldn’t concentrate. It went on for 40-45 days.”
This confession isn’t just about one man’s experience – it’s about millions of men across India who silently suffer because society tells them not to express emotion or ask for help.
The stigma around men’s mental health often prevents people from reaching out in time. Chahal’s openness is a much-needed wake-up call that mental health support is not a luxury – it’s a necessity.
Why Chahal’s Story Matters for Mental Health Awareness
Chahal’s story is relatable for many, not just celebrities or athletes. People across professions and age groups can experience depression, relationship issues, or mental burnout, yet many are afraid to speak up.
At Merlin Health, we understand that mental health is as important as physical health. Emotional trauma, when ignored, can spiral into serious disorders like clinical depression, anxiety, or even self-harm tendencies.
Here are some lessons we can all take from Chahal’s mental health journey:
- It’s okay to not be okay.
- Your mental health matters, no matter who you are.
- Seeking help is a sign of strength, not weakness.
How Merlin Health Can Help
If you’re going through emotional struggles, you’re not alone. Merlin Health offers compassionate and confidential support for individuals facing:
- Depression or anxiety
- Relationship or marital stress
- Trauma or grief
- Career burnout or performance pressure
- Men’s mental health challenges
Our expert team of psychologists and counsellors provide personalised therapy – both online and in person. Whether it’s a one-time session or long-term care, we’re here to walk with you on your path to recovery.
We Need to Change the Conversation
Mental health stigma is still deeply rooted in our society. Especially for men, admitting emotional pain is often seen as a weakness. But stories like Chahal’s prove that strength lies in vulnerability.
When a national icon like Yuzvendra Chahal says he cried at night and struggled to get out of bed, it tells us that emotional pain is real – and valid.
As a community, we need to support those who are suffering, speak kindly about mental health, and make therapy more accessible to everyone.
Final Thoughts: Let’s Normalise Mental Health Care
Chahal’s candid sharing offers a powerful message: fame doesn’t shield anyone from mental health issues. Whether you’re a cricketer, a student, a working professional, or a homemaker – your emotions are valid, and your pain deserves care.
If you’re dealing with something heavy, don’t wait for it to break you. Reach out. Talk to someone. Book that session. It’s the first step toward healing.
At Merlin Health, we’re committed to helping individuals like you find peace, strength, and clarity through professional mental health care.
