Do you often feel like your mind is racing, jumping from one thought to another before you can complete a task? Are deadlines evaporating, not out of neglect, but due…
The Connection Between Trauma and Mental Well-Being Living with trauma can deeply impact the emotional and psychological state of a person. Caused by childhood event, an important event in an…
Having bipolar disorder can be tough, but with the proper care and management strategies, stability is within reach. If you or someone you know is navigating mood swings, professional support…
March may be a challenging month for mental wellbeing. When the seasons change, most people find that moods swing, energy levels change, and motivation is affected. If sadness, exhaustion, or…
Understanding Anxiety Disorders Feeling anxious once in a while is normal but when anxiety gets in the way of living a normal life, then maybe there is an underlying problem.…
Did you know that 1 in 4 people will experience some mental health disorder during their lifetime? That is a staggering figure, and it speaks to just how common mental…
You’re 22, fresh out of college, scrolling through Facebook. Your feed is flooded with posts and someone just landed their “dream job,” another is celebrating a promotion, and a third…
Bipolar disorder is a complicated condition that influences the mood, energy level, and functionality of a person. It causes tremendous mood swings from highs (manic) to lows (depressive). If you…
For most women, "having it all" is a dream and a burden. You are expected to succeed in your career, manage a household, be a primary caregiver, and still find…
Speaking About Women in Leadership Mental Health Issues Leadership is fun, right? You get to decide, have a team, and build something incredible. But let's get real—it can be draining…
At Merlin Health, we are here to walk with you on your journey to mental and emotional well-being, offering expert, evidence-based behavioral treatments tailored to your needs. With compassionate, personalized care in a supportive environment, we’re committed to helping you discover hope, healing, and a brighter, more fulfilling future. You’re not alone we’re here every step of the way, guiding you through proven strategies for lasting change.
